Hydrate! Hydrate! Hydrate!

Whatever you are doing, make certain that you keep hydrated for maximum health! More »

Keep your weight in a normal range

For most of us that involves losing weight, but for many of us we must work hard to maintain proper weight balance. More »

A Distinctly Beneficial Weight Loss Resource

Well, once you got tired of being overweight, you learned on the web that a lot of experts insist on being able to lose weight, More »

Precisely How to Lose Weight and Next Keep It Off

If you are like the majority of who would dearly want to drop twenty pounds, you are absolutely no stranger to suddenly diet, and also have been on numerous diet plans over time. More »

Sit Less Every Day: Take Our 3-Week Challenge

Long hours at a desk, in a car, or on a cozy couch are an enemy to your metabolism, muscles, and life span. This month\\\\\\\'s mission: Spend less time on your butt, and stand up for your health in just three weeks. More »

 

Sivan Health and Fitness 16″ Balance Board

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The Monastic Life – The Path To Spirituality?

INTRODUCTION Elijah and John, like other hermits (a monastic way of life) lived in the deserts. Jesus did not. What then is the pathway to spiritual maturity? Is it the life of the monk or otherwise? What we achieve, it

North American Health and Fitness Unisex Regular Magnetic Posture Corrector

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Sivan Health and Fitness FCHAIR-AD Adjustable Balance Ball Chair with Ball and

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Diet and Fitness Journal Exercise Diary Log Notebook Optimum Health Workout Gift

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Components of a Complete Health Assessment

A total and holistic well being assessment incorporates the: well being record bodily, psychological, social and religious assessment consideration of laboratory and diagnostic test effects evaluation of other out there well being information. Very first impressions Assessment begins as quickly